Gus has been a passionate movement enthusiast since 1999. He has dedicated the last 12 years to rehabilitating injuries of the body and mind, through movement education.
2017 i4 Tales Conference Topic: Fighting Sedentarism The modern world is not well catered for a body that evolved largely on the african savannah. The potential and ease at which lifestyle becomes sedentary has become a plaster cast for a brain and body that is dependant on movement nutrition for health and optimal function. Join Gus Rickard to learn the tricks that can help our bodies maintain the flexibility and mobility we need to function effectively.